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        <title>Health &amp; Lifestyle - Voice of America</title>     
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        <description>Learn English as you read and listen to news and feature stories about health, medical and lifestyle topics. Our daily stories are written at the intermediate and upper-beginner level and are read one-third slower than regular VOA English. </description>
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            <title>Containers for Planting Seeds That Cost (Almost) Nothing</title>
            <description></description>
            <link>https://learningenglish.voanews.com/a/8007217.html</link> 
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            <pubDate>Tue, 11 Mar 2025 20:25:10 +0000</pubDate>
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            <title>How Physical Therapists Can Prevent Future Health Problems</title>
            <description>While many people only see physical therapists while recovering from injuries or surgery, experts say they can also help prevent many health problems if seen on a regular basis. </description>
            <link>https://learningenglish.voanews.com/a/how-physical-therapists-can-prevent-future-health-problems/7921334.html</link> 
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            <pubDate>Mon, 10 Mar 2025 22:00:00 +0000</pubDate>
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            <title>How Daylight Saving Time Affects Health</title>
            <description>Much of the United States “springs forward” on Sunday for daylight saving time. Worldwide, many other countries also observe daylight saving time. Health experts say there are ways to ease the time change. </description>
            <link>https://learningenglish.voanews.com/a/how-daylight-savings-time-affects-health/8001173.html</link> 
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            <pubDate>Thu, 06 Mar 2025 21:55:00 +0000</pubDate>
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            <title>How Daylight Saving Time Affects Health</title>
            <description></description>
            <link>https://learningenglish.voanews.com/a/8001397.html</link> 
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            <pubDate>Thu, 06 Mar 2025 18:54:04 +0000</pubDate>
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            <title>For Healthy Aging, Plan to Exercise Regularly</title>
            <description></description>
            <link>https://learningenglish.voanews.com/a/7999141.html</link> 
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            <pubDate>Wed, 05 Mar 2025 20:24:55 +0000</pubDate>
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            <title>Rise in ADHD Cases Raises Questions</title>
            <description>More adults are being diagnosed with ADHD. Now, experts debate about whether it has become over-diagnosed. </description>
            <link>https://learningenglish.voanews.com/a/rise-in-adhd-cases-raises-questions/7958876.html</link> 
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            <pubDate>Mon, 03 Mar 2025 22:00:00 +0000</pubDate>
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            <title>New Flowering Plants for Gardeners to Try</title>
            <description>An independent, nonprofit group identifies newly developed garden plants as top choices for gardeners. Here is a list of flowing plants to beautify your garden from the Associated Press that gardeners might like to try.</description>
            <link>https://learningenglish.voanews.com/a/new-flowering-plants-for-gardeners-to-try/7983372.html</link> 
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            <pubDate>Mon, 03 Mar 2025 21:55:00 +0000</pubDate>
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            <title>How to Reduce Risks of Bad Air Quality</title>
            <description>Most of the world&apos;s population is exposed to polluted air. But experts say there are things people can do to protect themselves. The process involves learning more about air quality levels in the surrounding area and seeking to reduce exposure.</description>
            <link>https://learningenglish.voanews.com/a/how-to-reduce-risks-of-bad-air-quality/7980912.html</link> 
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            <pubDate>Wed, 26 Feb 2025 21:55:00 +0000</pubDate>
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            <title>New Fruits and Vegetables for Gardeners to Try</title>
            <description>An independent, nonprofit group identifies newly developed garden plants as top choices for gardeners. Here is a list of fruits and vegetables from the Associated Press that gardeners might like to try.</description>
            <link>https://learningenglish.voanews.com/a/new-fruits-and-vegetables-for-gardeners-to-try/7983385.html</link> 
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            <pubDate>Tue, 25 Feb 2025 21:55:00 +0000</pubDate>
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            <title>Experts Provide Tips for Avoiding Computer-linked Vision Trouble</title>
            <description>Digital screens are common at work, home, and school. Too much exposure to screens can lead to eye problems such as dry eyes, blurry vision, headaches and watery eyes. Experts say taking screen breaks often and using larger screens are some of the actions we can take to avoid such problems. </description>
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            <pubDate>Mon, 24 Feb 2025 22:00:00 +0000</pubDate>
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            <title>New Flowering Plants for Gardeners to Try</title>
            <description></description>
            <link>https://learningenglish.voanews.com/a/7986278.html</link> 
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            <pubDate>Mon, 24 Feb 2025 18:58:57 +0000</pubDate>
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            <title>American Fitness Industry Pays More Attention to ‘Recovery’</title>
            <description></description>
            <link>https://learningenglish.voanews.com/a/7985964.html</link> 
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            <pubDate>Mon, 24 Feb 2025 15:05:50 +0000</pubDate>
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            <title>New Fruits and Vegetables for Gardeners to Try</title>
            <description></description>
            <link>https://learningenglish.voanews.com/a/7983820.html</link> 
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            <pubDate>Fri, 21 Feb 2025 21:25:55 +0000</pubDate>
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            <title>Study: Electrical Medical Device Helps Improve Muscle Strength </title>
            <description>Three people with a muscle-destroying disease got a little stronger with the use of a medical device. Researchers from the University of Pittsburgh put the device close to the spinal cord of three adults for one month. </description>
            <link>https://learningenglish.voanews.com/a/study-electrical-medical-device-helps-improve-muscle-strength-/7972394.html</link> 
            <guid>https://learningenglish.voanews.com/a/study-electrical-medical-device-helps-improve-muscle-strength-/7972394.html</guid>            
            <pubDate>Thu, 20 Feb 2025 22:00:00 +0000</pubDate>
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            <title> How to Reduce Risks of Bad Air Quality</title>
            <description></description>
            <link>https://learningenglish.voanews.com/a/7982387.html</link> 
            <guid>https://learningenglish.voanews.com/a/7982387.html</guid>            
            <pubDate>Thu, 20 Feb 2025 21:40:13 +0000</pubDate>
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            <title>Saying ‘No’ at Work Can Be Good for Your Health</title>
            <description>Many workers find it hard to set limits or say “no” to requests from co-workers or managers. But experts say it is important to set such boundaries to protect physical and mental health. </description>
            <link>https://learningenglish.voanews.com/a/saying-no-at-work-can-be-good-for-your-health/7945653.html</link> 
            <guid>https://learningenglish.voanews.com/a/saying-no-at-work-can-be-good-for-your-health/7945653.html</guid>            
            <pubDate>Mon, 17 Feb 2025 22:00:00 +0000</pubDate>
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            <title>WHO Launches New Cancer Drug Plan for Children </title>
            <description>The World Health Organization recently announced a new platform for providing cost-free cancer drugs to thousands of children. The platform is a project supported by St. Jude Children&apos;s Research Hospital in the U.S. state of Tennessee. </description>
            <link>https://learningenglish.voanews.com/a/who-launches-new-cancer-drug-plan-for-children-/7972396.html</link> 
            <guid>https://learningenglish.voanews.com/a/who-launches-new-cancer-drug-plan-for-children-/7972396.html</guid>            
            <pubDate>Mon, 17 Feb 2025 21:55:00 +0000</pubDate>
            <category>As It Is</category><category>Health &amp; Lifestyle</category><enclosure url="https://gdb.voanews.com/8203a69b-b2a2-40c5-b0ce-7a4bf175a9c4_w800_h450.jpg" length="0" type="image/jpeg"/>
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            <title>Study: Electrical Medical Device Helps Improve Muscle Strength</title>
            <description></description>
            <link>https://learningenglish.voanews.com/a/7971481.html</link> 
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            <pubDate>Wed, 12 Feb 2025 17:40:40 +0000</pubDate>
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            <title>What Is the healthiest way to prepare vegetables?</title>
            <description>Vegetables are a healthy part of any meal. The way we cook them matters. But taste matters too. In this story, experts give advice on cooking healthy vegetables that taste good. </description>
            <link>https://learningenglish.voanews.com/a/what-is-the-healthiest-way-to-prepare-vegetables-/7967294.html</link> 
            <guid>https://learningenglish.voanews.com/a/what-is-the-healthiest-way-to-prepare-vegetables-/7967294.html</guid>            
            <pubDate>Tue, 11 Feb 2025 21:55:00 +0000</pubDate>
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            <title>What Is the healthiest way to prepare vegetables?</title>
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            <link>https://learningenglish.voanews.com/a/7970270.html</link> 
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            <pubDate>Tue, 11 Feb 2025 14:37:57 +0000</pubDate>
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