Name: Study: Exercise Helps Lower Fitness Age
Uploaded: 2015-09-21 23:20:00Z
Duration: 3 min 13 s
Channel: VOA Learning English
Description: We all know exercise can help build a foundation for healthy living. But can it make you younger? According to a new study of senior athletes, exercising can lower your fitness age — a measure of how well your body works. June Soh has more.

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Study: Exercise Helps Lower Fitness Age

by VOA - Voice of America English News

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Study: Exercise Helps Lower Fitness Age